Do you struggle with fatigue, depression, brain fog, indigestion, and skin rashes? Do you feel bloated and unable to lose those extra pounds? Yeast may be at the root of the problem.
If you've ever taken antibiotics, you are at risk for yeast overgrowth. Antibiotics kill off the good bacteria in the colon (large intestine) and allow yeast to overgrow, releasing toxins into your body. This weakens your immune system, making it more reactive to allergy and infection, the need for more antibiotics, the killing of more good bacteria, and a further increase in yeast levels. The only way to kill yeast is to remove its food source and actively destroy the thriving cells.
Yeast-Free With Me is a 30-day support system that was designed to help guide you through the yeast-free eating plan. We encourage you as you eat right, feel better, accomplish health goals, and lead the healthiest life possible. Join us and receive a FREE copy of Dr. Hotze’s Optimal Eating Program Cookbook with delicious recipes and guidance plus emails and tips for staying on track and more.
Following the yeast-free eating plan for 30 days, or more, will change the way you think about food, and therefore change your life for the better.
Over-indulged lately?
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