Transform your life in just 30 days with the foods you eat beginning Monday, January 8.

Join Now

Screen image


Do you struggle with fatigue, depression, brain fog, indigestion and skin rashes?  Do you feel bloated and unable to lose those extra pounds?  Do you wish you felt better?  Yeast may be at the root of the problem.

If you've ever taken antibiotics, you are at risk for yeast overgrowth, as they kill off the good bacteria in the colon (large intestine) and allow yeast to grow. 

When yeast overgrows in the colon, toxins are released into the body, which weakens your immune system, making it more reactive to allergy and infection. This leads to more infections, the need for more antibiotics, the killing of more good bacteria, and a further increase in yeast levels. 
Yeast cells feed on any form of sugar and multiply in the presence of vinegar.  The only way to kill yeast is to remove its food source and actively destroy the thriving cells. 

Yeast-Free With Me is a 30-day support system that was designed to help guide you through the yeast-free eating plan.

We're an online community that was built to encourage you as you eat right, feel better, accomplish health goals and lead the healthiest life possible.

Following the yeast-free eating plan for 30 days, or more, can and will change your life. It will change the way you think about food, it will change your cravings and habits, and surprisingly enough, it can even change your taste for food altogether.

Over-indulged lately?

Have you enjoyed the holiday season a little too much & need to lose a few?

Looking to clear up allergies?

Are sniffles, sneezes, watery eyes & post-nasal drip draining you?

Suffering from gastrointestinal issues?

Sick of embarrassing episodes of belching, bloating, excessive gas & more?

Want to feel refreshed and renewed?

Do you just want to feel like you again?

here's what you'll need:

More than anything, to successfully complete the Yeast-Free with Me challenge, you'll need a positive attitude.
Remember, it's not going to be easy...but it will be worth it.

Here are a few other things you'll need, too:

what do you say? are you in?

what's in it for me?

Since 2010, thousands of members have successfully completed the Yeast-Free with Me program with incredible, life-changing results. You're going to deep-clean your body from the inside out, enabling your organs to function properly. You're going to give your body the clean canvas it needs so that you can start over fresh. You're going to lose a few pounds and gain a whole new perspective of eating that you can carry on for the rest of your life.

Here is a list of common conditions that may be improved by following the yeast-free diet:

Skin Conditions

Acne, psoriasis, & eczema...to name a few.

Total Heart Health

High blood pressure, cholesterol and triglycerides may all be lowered...and naturally!

Chronic Fatigue

Are you tired of being tired? Perhaps your diet can change that!


Improve total energy levels, increase weight loss and improve overall brain function by simply changing the way you eat.

Gluten Intolerance

Do you show signs of gluten sensitivity? The yeast-free diet can improve these symptoms once and for all.

Depression & Mood Disorders

You owe it to yourself to feel good again. Stress, anxiety and depression are all symptoms to may be relieved by following the yeast-free diet.

what they're saying:

Feel better. Look younger. Live longer.

when you complete the Yeast-Free with Me challenge.

Sign Up Today

Contact us

Our team of Certified Holistic Nutritionists are committed to getting you on the path of health & wellness...naturally. Contact us today to schedule a Nutrition Consultation or learn more about Yeast-Free With Me!


20214 Braidwood Drive, Suite #160
Katy, Texas 77450

Call us 


Email us on